Syracuse University Libraries has recently added several wellness items to its borrowing collection. The items in the Wellness Collection have been added to provide emotional
In nature, away from screens, daily routines, “comfort zones� and alongside soon-to-be-friends, the feelings of adventure, reduced stress, personal growth and discovery of holistic wellness
From mindful eating to a squat challenge, the wellness programming available to faculty and staff this fall is diverse, robust and responsive to the results
From arriving to a new college environment to life’s transitions, students may at times feel disconnected. “The same way we must put time, effort and